• Moving Beyond the Holi-Daze

    For many of us, the holiday season is a time anticipated with both joy and anxiety. We love the celebrations, family traditions, and cherish the memories of years past. But overwhelming demands of parties, shopping, cooking, cleaning, and entertaining, can make the holidays a stressful time. With

  • CHPS promotes the DOWNSIZED Challenge

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio – Reshape your life this spring by participating in the DOWNSIZED Weight Management Challenge with Civilian Health Promotion Services. The challenge encourages participants to strive for a healthy weight by learning healthy lifestyle habits for nutrition and

  • Take charge of your health by completing a Health Risk Assessment

    HILL AIR FORCE BASE, Utah -- Know Your Numbers, Know Your Risk. Complete Your HRA wellness profile today.The Air Force Civilian Health Promotion Services program, or CHPS, is a mobile worksite wellness program providing free health and wellness services and resources to the federal civilian

  • Coping with social isolation

    While the most immediate threat from COVID-19 is the physical health of those infected, the pandemic will also have wide-ranging effects on the social and mental health of others living through the crisis.

  • Preventing seasonal flu

    The flu is a contagious respiratory illness caused by the influenza viruses that infect the nose, throat, and sometimes the lungs.