• Eight-year-old MWD honorably retired at Hill AFB

    Born in Germany, trained in Texas and after serving his entire military career at Hill AFB, MWD Kay retired during a ceremony here Feb. 2.The patrol, narcotic-detecting German Shepherd received a canine version of the Air and Space Force Commendation Medal at his retirement for his eight years of

  • MILITARY STAR cardmembers earn double points on Fuel-Up Fridays in February

    Utah Exchange MILITARY STAR® cardmembers will receive double points on all Express purchases every Friday in February.Each Friday during the month, Express shoppers who use their MILITARY STAR card at any Army & Air Force Exchange Service Express will receive four points per $1 spent instead of the

  • What is a heart healthy diet?

    When we hear the word diet, we often think about restricting certain foods. Instead of focusing on excluding food, let’s focus on what we should be including. A heart healthy diet consists of fruits and vegetables, whole grains, healthy fats, low-fat protein and more.Celebrate American Heart Month

  • Icicle hazards: What you need to know to stay safe this winter

    Around this time of year, proper precautions such as timely snow removal and adherence to safety guidelines, are essential to prevent accidents during winter weather conditions. Icicles are a common sight during winter, but they can pose a serious threat to people’s safety.

  • What to know before snowblowing

    Some people are happy the snow is here because they have a snowblower. But these useful machines can be hazardous without proper training.According to Society Insurance risk management, thousands of people suffer serious injuries to their fingers, hands and backs due to improper snowblower