HILL AIR FORCE BASE, Utah – Just in time to start the New Year, join Hill CHPS ‘Smart Substitutions for Healthy Eating’ class to explore examples of healthy ingredient swaps and substitutions for your favorite meals at home, dining out, or eating on-the-go.
The American diet tends to be high in calories and low in nutritional value, but healthy doesn’t have to mean less tasty.
By incorporating healthy substitutions into your eating habits, you can maximize the nutrition in your foods.
Keep an open mind and be ready to experience new flavors.
Smart Substitutions for Healthy Eating
Dec. 30 from 10-11 a.m. -virtual- ZoomGov
*ZoomGov virtual class information*
Meeting ID: 161 628 7366
Passcode: CHPS
Or join by using ZoomGov Meeting Link:
https://www.zoomgov.com/j/1616287366?pwd=TGczc3E5amFKRWU3b05UT3o0RjVEdz09
Upon clicking the class link, please sign in as a guest and input your name in as it appears in your government email. Class dial-in information is available upon request.
Need a healthy recipe now? Visit USAFwellness.com and select “Recipes” from the drop down menu.
For more information or to schedule a wellness screening or health education class in your location, contact Abby Thompson at Civilian Health Promotion Services, 801-586-9586 or abigail.r.thompson17.ctr@mail.mil