• The importance of sleep

    WRIGHT-PATTERSON AIR FORCE BASE, Ohio -- Most of us are aware that a good night’s sleep is important, enabling the repair and rejuvenation of cells throughout the body. When you’ve had a bad night’s sleep, you’re probably dragging at work the next day, have trouble concentrating, feel out of it, and

  • March is National Nutrition Month

    Healthy eating is about what works for you and your life. Healthy eating doesn't need to be perfect. Remind yourself that your health eating style over time is what matters most.

  • Dressing for cold weather

    Hypothermia is defined as abnormally low body temperature caused by prolonged exposures to very cold temperatures. When exposed to cold temperatures, your body begins to lose heat faster than it’s produced. Lengthy exposures will eventually use up your body’s stored energy, which leads to lower body

  • Stay healthy for the holidays

    Make sure you stay well during this holiday season by learning more with Hill Civilian Health Promotion Service this month at a 'Healthy for the Holidays' class from 11-11:30 a.m. Dec. 18 at building 533.

  • Winter Expo features fun, travel deals

    Military and civilian employees during the 75th Force Support Squadron Winter Expo Nov. 15, 2018, at Hill Air Force Base, Utah. This year's expo showcased vendors and information from 30 colleges, local ski resorts and even Disney, with the intent of building a thriving and resilient community