Jan. 31, 2019 Making your resolutions stick Get started on a healthier 2019, by taking advantage of free services with Civilian Health Promotion Services.
Feb. 21, 2018 Artificial Sweeteners: No Calories… No Harm? Many people use artificial sweeteners in an attempt to cut back on sugar and calories in the name of weight management and eating healthier. Seems logical, right? No calories or sugar, it should help us lose weight and overall be healthier.
Nov. 14, 2017 Air Force diabetes prevention program shows promising results With 1 in 3 Americans at risk for diabetes, researchers and health professionals at the Wilford Hall Ambulatory Surgical Center in San Antonio, found it critical to implement and test the Group Lifestyle Balance program. The GLB program is a diabetes prevention program that was originally developed