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201014-F-LS255-0002

Retired Chief Master Sgt. Anthony Brinkley, leadership and resiliency coach, speaks to Team Hill Airmen about the importance of self-care Oct. 14, 2020, at Hill Air Force Base, Utah. Brinkley said self-care is a readiness issue and he encouraged Airmen to lean on faith, hobbies, fitness or whatever positive thing they can do to routinely reenergize themselves. (U.S. Air Force photo by Todd Cromar)
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201014-F-LS255-0001

Retired Chief Master Sgt. Anthony Brinkley, leadership and resiliency coach, speaks to Team Hill Airmen about the importance of self-care Oct. 14, 2020, at Hill Air Force Base, Utah. Brinkley said self-care is a readiness issue and he encouraged Airmen to lean on faith, hobbies, fitness or whatever positive thing they can do to routinely reenergize themselves. (U.S. Air Force photo by Todd Cromar)
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191017-F-EF974-1058

Audience members react during the TEDx salon event held at Hill Air Force Base, Utah Oct. 17, 2019. Three speakers from the around the base gave talks of inspiration and calls to action. (U.S. Air Force photo by Cynthia Griggs)
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191017-F-EF974-1087

Matt Posey, security chief for Ground Based Strategic Deterrent, speaks at the TEDx salon event held at Hill Air Force Base, Utah, Oct. 17, 2019. Posey's talk urged civil servants to strive for excellence and to give more than expected. (U.S. Air Force photo by Cynthia Griggs)
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191017-F-EF974-1061

Staff Sgt. Guadalupe Corona, 775th Civil Engineer Squadron Explosive Ordnance Disposal Flight, speaks at the TEDx salon event held at Hill Air Force Base, Utah, Oct. 17, 2019. Corona relayed his challenging experiences as an EOD technician and how he knew when to take ownership of his mental wellness breaking the mold and the stigma. (U.S. Air Force photo by Cynthia Griggs)
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191017-F-EF974-1007

T.L. Coulter, career readiness consultant for 75th Force Support Squadron, speaks at the TEDx salon event held at Hill Air Force Base, Utah, Oct. 17, 2019. Her talk was about shelving negative thoughts for positive ones and how not to create self-limiting beliefs. (U.S. Air Force photo by Cynthia Griggs)
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