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201014-F-LS255-0001
Retired Chief Master Sgt. Anthony Brinkley, leadership and resiliency coach, speaks to Team Hill Airmen about the importance of self-care Oct. 14, 2020, at Hill Air Force Base, Utah. Brinkley said self-care is a readiness issue and he encouraged Airmen to lean on faith, hobbies, fitness or whatever positive thing they can do to routinely reenergize themselves. (U.S. Air Force photo by Todd Cromar)

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Photo by: Todd Cromar |  VIRIN: 201014-F-LS255-0001.JPG