Dec. 7, 2018 Stay healthy for the holidays Make sure you stay well during this holiday season by learning more with Hill Civilian Health Promotion Service this month at a 'Healthy for the Holidays' class from 11-11:30 a.m. Dec. 18 at building 533.
Feb. 21, 2018 Artificial Sweeteners: No Calories… No Harm? Many people use artificial sweeteners in an attempt to cut back on sugar and calories in the name of weight management and eating healthier. Seems logical, right? No calories or sugar, it should help us lose weight and overall be healthier.