• Hill CHPS January classes help promote healthy lifestyle

    Join Hill CHPS ‘A Good Night’s Sleep’ and ‘Sticking to Your Goals’ class to learn how you can get better sleep and ultimately set you up for reaching your health and wellness goals.Sleep is an essential function that allows your body and mind to recharge, leaving you refreshed and alert to take on

  • Air Force diabetes prevention program shows promising results

    With 1 in 3 Americans at risk for diabetes, researchers and health professionals at the Wilford Hall Ambulatory Surgical Center in San Antonio, found it critical to implement and test the Group Lifestyle Balance program. The GLB program is a diabetes prevention program that was originally developed