HILL AIR FORCE BASE – At the most basic level, nutrition is about eating a regular, balanced diet. The foods you eat supply the nutrients your body needs to maintain your muscles, bones, organs and immune system. Proper nutrition also helps protect you from illness and disease, such as the common cold, heart disease, diabetes and more.
Join Civilian Health Promotion Services for a March health education class to learn how to fuel your body. Our classes will cover what a balanced diet includes, tips for healthy eating on the go and how to be supermarket savvy. Contact your local CHPS team to schedule a virtual or in-person class.
Get Your Plate in Shape
March 4 from 10-11 a.m., ZoomGov virtual class
March 6 from 11 a.m.-noon in building 1515 Executive Conference Room
March 15 from 10-11 a.m., ZoomGov virtual class
March 19 from 10-11 a.m., ZoomGov virtual class
March 21 from 10-11 a.m., ZoomGov virtual class
Supplement Safety
March 5 from 10-11 a.m., ZoomGov virtual class
March 11 from 10-11 a.m., ZoomGov virtual class
March 20 from 10-11 a.m. in building 450 Bingo Room
March 26 from 10-11 a.m., ZoomGov virtual class
Supermarket Savvy
March 7 from 1-2 p.m. in building 533 Small Classroom
March 13 from 10-11 a.m., ZoomGov virtual class
March 19 from 12:30-1:30 p.m. in building 1515 Executive Conference Room
March 25 from 10-11 a.m., ZoomGov virtual class
Processed Food
March 6 from 10-11 a.m., ZoomGov virtual class
March 12 from 10-11 a.m., ZoomGov virtual class
March 18 from 10-11 a.m., ZoomGov virtual class
March 20 from 1-2 p.m. in building 533 Small Classroom
March 28 from 10-11 a.m., ZoomGov virtual class
*ZoomGov March Virtual Class Information*
Meeting ID: 161 628 7366
Passcode: CHPS
Or join by using ZoomGov Meeting Link:
https://www.zoomgov.com/j/1616287366?pwd=TGczc3E5amFKRWU3b05UT3o0RjVEdz09
After clicking the class link, please sign in as a guest and input your name as it appears in your government email. Class dial-in information is available on request.
For more information or to schedule a wellness screening or health education class in your location, contact CHPS Coordinator Shaunee Coleman at 801-586-9586 or email shaunee.l.coleman.ctr@health.mil.