Lumena MindGym at the Hess
Col. Jenise Carroll, 75th Air Base Wing commander, recently experienced a Lumena MindGym sensory deprivation and bio-responsive mindfulness session at the Hess Fitness Center. Guided mindset training sessions that enhance the user’s ability to transition their mental state through light and sound for relaxation, inner-exploration and contemplative practice are available to reserve 24/7. (U.S. Air Force photo by Julie Pinchak)
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Donvoan Potter
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