March is National Colorectal Cancer Awareness Month

  • Published
  • Civilian Health Promotion Services
Why be concerned about colon cancer? It's the second leading cause of death by cancer in the U.S. among men and women combined. According to the American Cancer Foundation more than 142,500 people will be diagnosed with colorectal cancer this year. Nearly 51,400 will die from the disease. Yet, colon cancer is one of the most preventable cancers when detected early.

The majority of colorectal cancer cases develop slowly over a period of several years. The cancer may begin as a growth on the surface of the colon or intestine called a polyp. Some are benign, noncancerous, but some may already be cancer or become cancer. Everyone is susceptible to polyps, but some people have more risk factors than others. Those who are at greater risk are:
  • 50 years or older
  • Had polyps before
  • Family history of polyps or colon cancer
  • Smokers
  • Alcohol drinkers
  • Sedentary lifestyles
  • Overweight

The good news is that taking preventative steps now, they may save you later. One may reduce the risk of colorectal cancer by increasing vitamin and mineral intake through eating more fruits and vegetables. Supplements may be used in accompaniment to a healthy diet.

Evidence has also shown that removal of polyps reduces the risk for colorectal cancer. More than 75 percent to 90 percent of the development of colorectal cancer can be avoided through early detection and removal of polyps. In order to find the polyps it is important that those 50 years and older participate in a colonoscopy. African Americans should begin screening at 45 years. Colonoscopy should be repeated every 10 years or as recommended by your doctor.

Benjamin Franklin said, "An ounce of prevention is worth a pound of cure." Take time out of your busy day for your health. Come join Civilian Health Promotion Services (CHPS) on Tuesday, March 29, from noon to 1 p.m. Dr. Poole, an internal medicine/gastroenterologist will be discussing colorectal cancer and the colonoscopy. There will be a question and answer portion of the presentation. The class will be held in the Warrior Fitness and Wellness Center (Building 533). Reserve a seat for you and your friend today by calling (801) 586-9584. Please visit the website at www.AFMCWellness.com for information on other classes and programs.