CHPS to host arthritis, nutrition and stroke prevention classes

Published July 11, 2013
By Civilian Health Promotion Services

HILL AIR FORCE BASE, Utah -- Civilian Health Promotion Services (CHPS) will present classes in the Health and Wellness Center in Building 533 in the month of July. They include the following:

· Arthritis education -- Tuesday, July 16 from 10 a.m. to 11 a.m. Arthritis is a painful condition that affects many people. This program covers the risk factors, prevention, and treatment of arthritis. Learning to manage and control your condition will help you to increase your quality of life.

· Supermarket shopping and nutrition basics -- Thursday, July 25, from 10 a.m. to 11 a.m. Good nutrition starts with smart choices in the grocery store. This class will cover the basic food groups and how to find the best options available at the grocery store.

· Stroke prevention -- Wednesday, July 31 from 11 a.m. to noon. Up to 80 percent of all strokes can be prevented, so start reducing your risk now. It is important to manage personal risk factors and know how to recognize and respond to stroke signs and symptoms.

Please call 801-586-9584 or e-mail ellie.garrett.ctr@hill.af.mil to sign up or for more information.