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Fight the resolution failure trend: “Just show up!" Fight the resolution failure trend: “Just show up!"
It’s early morning and as I drive on to base, I’m fully prepared to be annoyed. I’m ready to roll my eyes and mutter under my breath — about the gym’s jam-packed parking lot, the extra bodies in the locker room, and the crowded cardio and weight equipment areas. It’s the predictability of it all that triggers my fitness sarcasm. Every year, everyone makes the same ambitious New Year’s resolutions to get in the best shape of their lives, and everyone decides to start at exactly the same time.
0 1/04
2018
Jesse Emery performs a dead lift during the ‘FitCon Frontline Throwdown’ at the Salt Palace in Salt Lake City, Utah, April 21. The four-person team took turns lifting 225 pounds as many times as possible in 10 minutes. (R. Nial Bradshaw/U.S. Air Force) 388th FW, 75th ABW Airmen take on ‘Throwdown’ challenge
Eight Airmen represented the 388th Fighter Wing and 75th Air Base Wing in a fitness challenge against other first responder teams April 21 at the Salt Palace.
0 4/24
2017
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