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Elijah Carino performs a shuttle with 160 pounds on his shoulder during the ‘FitCon Frontline Throwdown’ at the Salt Palace in Salt Lake City, Utah, April 21. Each member of the four-person team ran back and forth six times, three times with the weight and three times without. (R. Nial Bradshaw/U.S. Air Force)


388th FW, 75th ABW Airmen take on ‘Throwdown’ challenge

Elijah Carino performs a shuttle with 160 pounds on his shoulder during the ‘FitCon Frontline Throwdown’ at the Salt Palace in Salt Lake City, Utah, April 21. Each member of the four-person team ran back and forth six times, three times with the weight and three times without. (R. Nial Bradshaw/U.S. Air Force)

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R. Nial Bradshaw
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Tags
388 FW, 75 ABW, hill afb, fitcon, Fitness



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